How to have big tits?

Eight Suggestions for Pectoral Exercises

1. Always keep your torso firmly in place.

2. When using a bench to perform the exercises, always make sure that the lower part of your back is well supported against the back of the bench.

3. Never hold your breath when performing pectoral exercises, but, at the hardest point of the exercise, exhale the air.

4. Train the whole body, not just the chest. One tends to spend hours training the pecs and often forgets to do the same with the rest of the body.

5. Train all areas of the chest, rather than performing a single pectoral exercise.

6. Those who feel uncomfortable on the benches, could use as a replacement the gym equipment whose benches have adjustable pads, which will allow them to perform the exercises more comfortably for their lower back.

7. In case you are in an uncomfortable position because you have a non-adjustable flat bench where your feet can not touch the floor, bend your legs and place your feet on the end of the bench.

8. Before starting the workout, do pre-warm-up exercises, so you do not have to do stretches with the cold body, which could be a source of injuries.

Although there is a way to naturally breast breasts, but are products provide natural and safe methods to improve the size, appearance and texture of the bust. These products use plant ingredients that stimulate human body growth hormone (HGH). This causes the breast tissue of the glands to grow more. It is also known as the "second puberty".

These kinds of products have been helping thousands of women. The components most used in natural breast augmentation treatments are as follows:

• Herbal creams that apply to the bust every day. • Pills filled with natural supplements that are taken as a vitamin. • Natural estrogens that are components of plant origin, that when entering the body, through estrogenic foods, imitate and regulate the action of the estrogens of the human body. Phytoestrogens are found in higher concentration in certain plants and herbs, hence the regular consumption of a diet rich in phytoestrogens, may stimulate estrogenic action, affecting among other things the development of bust and breast size.